Beyond Visibility: Sexuality, Agency, and Midlife

Beyond Visibility: Sexuality, Agency, and Midlife

Beyond Visibility: Sexuality, Agency, and Midlife

What aging, feminism, and pop culture reveal about the difference between being seen and being whole


The Cultural Moment of Loudness

There’s a cultural moment I’ve been paying attention to—particularly among women in their early to mid-forties—where sexuality suddenly becomes louder, more visible, more declared.

Before anything else, it’s important to say what this is not: it is not sex-shaming.

A woman’s sexuality is her own.

Always.

She can use it, express it, sell it, withhold it, explore it, or transform it in whatever way she chooses.

But ownership and performance are not the same thing.

What I’m interested in isn’t whether sexuality is being expressed, but where it’s being sourced.

Whether it emerges from embodiment or from pressure.

Whether it reflects desire—or negotiates fear.


Ownership Is Not Performance

In my Women’s Studies class in college, I was once asked to write a paper advocating for pornography from a feminist perspective. I entered that assignment convinced porn was the demise of women.

And to be honest, I still believe it can be exploitative, coercive, and deeply harmful when power is uneven or consent is compromised. That belief hasn’t disappeared.

My reaction wasn’t directed at my professor—I wasn’t offended or chastised. I was angered by the task itself.

It felt like a betrayal of women, of feminism, of what I had believed the movement was meant to safeguard.

Not because sexuality was being examined, but because it was being reduced—treated as proof of liberation rather than something that required discernment, context, and internal authority.

I wasn’t ready to separate sexuality from exploitation, or desire from harm. My anger came from that collision: moral clarity slamming into intellectual complexity.

And yet, that anger is what made me stay.


Learning to Hold Two Truths

Staying forced me to sit inside discomfort rather than exit it.

To hold opposing truths at once.

To resist the urge to flatten complexity into certainty.

In hindsight, I can see how that moment trained something in me—an ability to trace parallels between ideas that appear unrelated on the surface but belong to the same underlying current.

It may be why my writing lately moves the way it does, threading together feminism, food, film, lineage, embodiment, and identity without forcing tidy resolution.

The cohesion doesn’t come from sameness; it comes from attention.

That exercise didn’t erase my concerns, but it dismantled my rigidity. It pushed me to think in terms of agency rather than optics, authorship rather than outcome.

I had to acknowledge that the same act—sexual display, performance, even commodification—can mean radically different things depending on who is choosing it, who controls it, and who ultimately benefits.

This distinction, articulated with clarity and rigor by thinkers like bell hooks, stayed with me. (And yes—she insisted on lower-casing her name, a quiet refusal of ego and hierarchy, which somehow feels inseparable from her work itself.)


Midlife, Ego, and the Cost of Being Seen

It’s why, now, when I circle back to performative sexuality—especially in this early-to-mid-forties cultural moment—I’m not reacting from prudishness or judgment. I’m asking a deeper question: What is a woman trying to do with it?

Because performative sexuality communicates.

Sometimes it says, I am reclaiming my body.

Sometimes it says, I refuse to disappear.

Sometimes it says, I was never allowed to want before.

And sometimes—more quietly, more uncomfortably—it says, I need to be seen in order to feel real.

This is where it begins to resemble what we casually call a midlife crisis.

In psychological frameworks influenced by Carl Jung, life unfolds in two broad movements.

The first half of life is devoted to building the ego: establishing identity, securing belonging, achieving visibility, constructing a self that can function in the world.

Performance matters here.

Recognition matters.

Desire reflected back matters.

In that sense, performative sexuality fits squarely within ego development. It answers the question: Do I exist in the eyes of others?

The second half of life asks something very different.

Rather than Who am I to the world? it asks, Who am I when the world is no longer watching?

The task shifts from construction to dismantling, from accumulation to integration.

The ego that once protected us must loosen if we’re to become whole. If a woman enters this threshold still needing visibility to feel real, the instinct may be to amplify performance rather than release it.

What looks like confidence can sometimes be the ego’s last stand.

Perhaps that’s why this period feels destabilizing. It isn’t collapse that hurts—it’s resistance to collapse.


A Cultural Case Study: All Fours

This is also why Miranda July’s All Fours has felt so resonant—and yet so incomplete—to me.

Many women read the book and felt immediate recognition: finally, a voice for sexuality in your forties.

That response makes sense.

The hunger is real.

The silence around midlife desire has been real.

But recognition alone isn’t resolution.

The novel’s desire is urgent, reactive, almost breathless. It isn’t so much inhabited as discharged.

Action becomes proof of aliveness.

Desire must be enacted immediately or risk disappearing.

The body becomes a site of evidence:

I still exist.

I am still wanted.

I am still real.

I’ve noticed echoes of this same urgency not just in literature, but across pop culture more broadly—even among some of my favorite female artists.

I struggle most with the contradiction. Two of my favorite female musicians openly claim the language of strength, feminism, and autonomy—values I respect and, in many ways, share.

And yet lately, what follows those declarations often feels less like embodiment and more like insistence.

In the wake of rupture—career reinvention, divorce, public re-positioning—sexual display intensifies until it becomes the dominant signal. At that point, I have to ask what work the sexuality is doing.

Because sex, culturally speaking, is not neutral terrain. It has long been shaped by male desire, male consumption, male approval.

To use it is not inherently disempowering—but to rely on it, especially as proof of strength or relevance, risks reinforcing the very structures feminism claims to resist.

When sexuality becomes performative rather than integrated—when it asks to be witnessed, affirmed, rewarded—it can begin to feel less like self-possession and more like negotiation.

This is the tension I can’t ignore: what does it mean to claim liberation while speaking in the most familiar language of patriarchy?

When desire is foregrounded without containment, without discernment, without an interior counterweight, it can read less as expression and more as compliance disguised as choice.

That doesn’t make it immoral.

But it does make it worth questioning.

Women whose intelligence and creativity are undeniable sometimes lean more heavily on sexual performance at precisely the moment when their interior lives appear to be deepening.

That tension isn’t disappointing—it’s revealing.


Expression Without Integration

What keeps surfacing for me is that without integration, all of this—desire, expression, disruption, visibility—can start to feel messy rather than meaningful.

Not morally messy, but psychically so.

Expression multiplies, but nothing is being metabolized.

Motion increases without direction.

What’s missing isn’t permission—it’s coherence.

Part of the fragmentation, I think—and this is simply my own view—comes from the fact that midlife sexuality is still so often treated as something outside of women rather than something that unfolds within them.

For generations, women have had to take a stand around sexuality because it was never allowed to integrate internally in the first place.

Desire was regulated, moralized, exploited, or extracted long before it could be inhabited.

Expression became a defense before it could become a language.

Seen this way, the current moment isn’t really a war or a battlefield at all—it’s a developmental gap.

What’s being asked for now isn’t louder permission or sharper rebellion, but understanding: of process, of timing, of how sexuality integrates into a woman’s interior life rather than being performed against the world.


From Girl Power to Objectification

This cultural moment also can’t be separated from body image, the youth ideal, and structural ageism. Women are taught—explicitly and implicitly—that desirability peaks early and declines rapidly.

Youth becomes currency. Aging becomes erosion. As women move further from the cultural ideal, the pressure to compensate intensifies. Sexual visibility becomes a way to resist disappearance. Performance becomes proof of relevance.

An article I read in The Atlantic sharpened this further, tracing how a strain of feminism collapsed under its own slogans.

What began as empowerment language—Girl Power, autonomy, choice—slowly morphed into something flatter and more marketable once absorbed into reality-TV aesthetics, influencer culture, and algorithmic visibility.

Sophie Gilbert’s book Girl on Girl develops this argument more fully, showing how pop culture trained women to monitor, brand, compare, and commodify themselves while calling it empowerment. The gaze didn’t disappear—it was internalized.

Sexuality became something to manage rather than inhabit.

This helps explain the growing disconnect many women feel between what they genuinely want—emotional closeness, communication, safety, depth—and what they feel pressured to project. Performance steps in where intimacy feels uncertain.

Attention is sought because closeness isn’t guaranteed.

The body is offered because connection feels risky.

This doesn’t make women shallow.

It makes them human in a culture still organized around the male gaze.


When Visibility Becomes a Template

This is where the conversation stops being abstract.

When my 13-year-old daughter starts trying to dress provocatively because that’s how her 20-year-old sister dresses, the ambiguity I’ve been wrestling with suddenly matters in real time. Not as a feminist debate, but as a developmental one.

At thirteen, a girl doesn’t yet have the interior scaffolding to distinguish owning sexuality from performing it.

Her relationship to sexuality is observational and mimetic. She learns by watching what seems to grant status, belonging, or attention.

My twenty-year-old and I have circled this conversation more times than I can count.

What does embodied sexuality actually look like if it isn’t borrowed from performance—if it doesn’t rely on dressing like a caricature of desire? What does it mean to feel sensual, confident, alive in your body without turning that feeling into a public announcement?

That’s where the word modesty enters the room, trailing so much misunderstanding behind it that it’s almost unusable. Modesty has been compressed into repression, shame, or fear—something imposed rather than chosen.

But at its root, modesty isn’t about hiding the body.

It’s about containment (a word I’ve used a lot lately).

About deciding that not everything needs to be made available, that intimacy has a rhythm, that desire deepens when it isn’t constantly externalized.

Embodied sexuality doesn’t ask, How do I look?
It asks, How do I feel inside myself?

It’s not loud. It doesn’t need to persuade or provoke. It doesn’t borrow its cues from porn, from algorithms, from male approval, or from competition with other women.

It moves differently.

You feel it in posture, in eye contact, in ease.

In the way someone inhabits their space without apology or performance.

It’s the difference between offering yourself as an image and standing as a presence.

So maybe the question isn’t whether modesty is a dirty word. Maybe the question is whether we’ve lost the language for sexuality that belongs to the self before it belongs to the world.

A sexuality that isn’t afraid of boundaries because it isn’t trying to prove anything. One that understands that mystery isn’t weakness, and that withholding can be a form of power.

That’s the conversation I keep trying to have—not about what not to wear, but about what it feels like to live in your body without turning it into a billboard.

When what’s being modeled is sexuality as display, the lesson absorbed isn’t confidence—it’s that visibility equals value.

That’s where the harm enters. Not through sexuality itself, but through premature performance.

A grown woman experimenting with sexual display may be negotiating aging or identity.

A teenage girl doing the same is often negotiating belonging.

And belonging is a far more dangerous motivator than desire.


Returning Desire to Its Source

If this writing—and my writing lately in general—feels as though it moves in many directions at once, it’s because it’s not trying to resolve into a single thesis.

The New Year’s post, the reflections on the women in my lineage, the sutta, this meditation on sexuality and midlife—and even the way films like Tampopo and Eat Drink Man Woman have quietly surfaced these questions for me—are all doing the same work.

What looks scattered is actually attentive. (Side note: I’ll be writing more directly about Eat Drink, Man Woman in the next post.) It’s listening for patterns rather than forcing conclusions.

At the end of the day, what I’m really saying is simple. Sexuality—like meaning—doesn’t begin with visibility. It begins with inhabitation. It’s something you feel before you see it, something others sense long before it’s announced.

When sexuality is owned, it doesn’t need to perform. It doesn’t scatter itself or ask to be confirmed. It’s quiet, contained, and selective—not because it’s hidden, but because it’s integrated.

From this place, being seen becomes incidental rather than essential. And that distinction matters, especially in a culture that confuses exposure with power.

What midlife offers—if we’re willing to accept it—is the chance to let performance fall away and return desire to its source.

Not as something to prove, but as something to live inside.

At some point, the conversation stops being about clothes or trends and becomes a question of where sexuality lives. Is it something we perform outwardly in order to be legible, or something we cultivate inwardly and reveal selectively?

Embodied sexuality doesn’t need spectacle to exist. It announces itself through presence, through ease, through a body that is inhabited rather than displayed.

Maybe modesty isn’t a retreat or a punishment after all, but a choice to hold something precious with care. Not everything that is powerful needs to be visible, and not everything that is visible is powerful.

What endures—across generations, across cultures, across time—is the kind of sexuality that doesn’t ask to be seen, because it already knows itself.

Raw Pad Thai Salad

Raw Pad Thai Salad

I have developed a habit of watching all the movies nominated for Academy Awards. The Brutalist was surreal, Wicked was thoughtful and empowering, but The Substance was truly eye-opening.  I was excited to see Demi Moore in a new film, as it had been a while since I’d seen her in a movie.  Her nomination for Best Actress and Golden Globe win for the movie was also fantastic.

Although Demi didn’t win the Oscar (Mikey Madison won for Anora), her portrayal of Elisabeth Sparkle is raw, tragic, and painfully beautiful. The film’s narrative revolves around Elisabeth’s struggle to age in Hollywood while remaining relevant. This struggle is not unique to her or Hollywood but is emblematic of the societal pressures faced by women all over the world. The Substance takes a nose dive into themes surrounding youth, beauty, self-esteem, and self-loathing. This movie still haunts me. My friend Monica and I have talked about it for weeks.

The Substance Coralie Fargeat (2024) – The Shining Stanley Kubrick (1980)
The Shining Stanley Kubrick (1980) – The Substance Coralie Fargeat (2024)

The Substance had so many Easter eggs that pointing them out would take days. Still, the giant photographs of Elisabeth in the hallway with a carpet that resembles Kubrick’s The Shining says everything without saying a word. Other nods include the Black Swan, The Fly, Carrie, and Alien. All refer to a normal person’s slow, maddening transformation into a monster.

For many women, beauty is a commodity bestowed at birth or paid for. When I say “beauty is a commodity,” it means that beauty, particularly female beauty, can be bought, sold, or exchanged for economic value, and baby…sex sells. Don’t get me started on 72-year-old Bill Belichick and his 24-year-old girlfriend.

The film’s powerful critique challenges the traditional notion that beauty is in the eye of the beholder, and most of the time, it’s men beholding.  Meanwhile, women are inundated with beauty products, botox, lip injections, boob jobs, nose jobs, fake hair, fake lashes…the list goes on and on. With its haunting narrative, the movie serves as a powerful critique of the societal beauty standards that often reduce women to nothing more than their physical appearance.

In the movie, Elisabeth is influenced by these standards, wishing to remain young. She takes “the substance,” and then her younger self, Sue, emerges. They must change places every seven days. But soon, Sue wishes to prolong her youthful transformation and begins stealing fluid from Elisabeth to stay young. In doing that, she causes Elisabeth to start rotting. But they can’t survive separately, as Sue soon finds out. She took and took until there was nothing left. The scene where Elisabeth is getting ready for a date made me cry.

The monster at the end shows how and why women go to great lengths to be beautiful. What drives them to pursue beauty turns them into nothing short of monsters—women who deface themselves don’t look human anymore. Seeing Elisabeth wear a printed copy of her old face and smeared lipstick was heart-wrenching. It was a tragic reminder that maybe her old face wasn’t that bad.

The movie’s quote, “Remember, you are one,” starkly reminds her that her young and older selves are the same people. How much of her older beauty was she willing to sacrifice to remain youthful? The Substance is genuinely a work of art. It is existential, graphic, provocative, and, like The Brutalist, brutal.

More importantly, it is a wake-up call for women. We are so much more than what you see on the outside. My mother always says, “Beauty is as beauty does.” We have come so far thanks to the suffragists, feminists, and brave women who have fought for a place for us beyond mopping the kitchen floor up to our necks in diapers or being relegated to working behind the make-up counter at Macy’s.

My sisters, we cannot go backward. There is nothing wrong with taking care of ourselves.  Myself, I’m a lipstick feminist, but I will never get fillers, botox, or plastic surgery. Demi’s transformation, her decision to dissolve her fillers and embrace a raw vegan diet, made my heart happy. None of us want to see our bodies break down. Physical decline, vision changes, skin changes, weight gain, hormonal shifts, and many more can be slowed down by exercise and the foods we eat.

A vegan diet, including raw “living” foods, may help slow the aging process at a molecular level, potentially reducing the estimated ages of various organ systems.  Raw plant-based foods are rich in antioxidants, which can help protect cells from damage caused by free radicals, a process linked to aging. Vegan diets are naturally lower in inflammatory foods, which can contribute to overall health and potentially reduce signs of aging.

Raw vegan foods’ antioxidants and anti-inflammatory properties may contribute to healthier, younger-looking skin.  We are what we put into our bodies. And isn’t it better to extract life from plants than from ourselves?

This recipe is dedicated to Demi Moore.

 

 

 

 

 

 

 

 

 

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Raw Pad Thai Salad

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  • Author: Stephanie Bosch
  • Prep Time: 30 minutes
  • Total Time: 30 minutes
  • Yield: 4-6 Servings 1x
  • Diet: Vegan

Ingredients

Scale
  • 3 large zucchini, spiralized into linguine noodles (900 grams)
  • 2 cups shredded carrots (185 grams/2 large)
  • 2 medium red bell peppers, julienned 
  • 1 1/2 cups bean sprouts
  • 1/2 cup packed cilantro, roughly chopped
  • 3 green onions, sliced on the bias (green parts only)
  • 1/2 cup chopped peanuts

Vegan Pad Thai Sauce

  • 4 1/2 tablespoons natural peanut butter, sunflower butter, or almond butter
  • 2 tablespoons coconut aminos
  • 1 tablespoon rice vinegar
  • 1 tablespoon lime juice
  • 1 1/2 teaspoons tamarind paste (or use equal parts lime juice and brown sugar)
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon red pepper flakes
  • salt and pepper


Instructions

Make the pad Thai sauce. In a small bowl or jar, combine the plant-butter butter, coconut aminos (or tamari/soy sauce), rice vinegar, lime juice, tamarind paste, garlic, ginger, red pepper flakes, salt, and pepper, mixing to combine. Set aside.
  1. Cut off the ends of the zucchini and run through a spiralizer, or buy pre-spiraled zucchini.
  2. Add the shredded carrots, chopped bell peppers, and bean sprouts to a large bowl.
  3. Pour sauce over the veggies and mix well to combine.
  4. Add the cilantro and green onion and mix one more time.
  5. Be careful not to overmix.
  6. Top with some chopped peanuts and more cilantro to serve.
  7. Enjoy!

Notes

After spiralizing, I salt the zucchini very well in a colander and let them sit for about 15 minutes. I give them a quick rinse to remove the salt and dry it on a paper towel. This allows the zucchini’s high water content to drain and keeps the sauce from getting runny.

You don’t have to do this, but if you have leftovers, you may notice the sauce has been watered down and the veggies are not as crispy.

Don’t shoot the messenger

Don’t shoot the messenger

This piece was written by my good friend and neighbor, Kelly Wolz.  It is dedicated to all the girls I’ve loved before, my sisters of the present, and all the women I will meet and share life with in the future.

My sentiments exactly.

XOXO,

Steph

———–

I have been seeing a lot of reviews on the Barbie Movie, and to be honest, I haven’t seen it, and I’m not sure if I will.

It’s not that I’m not a supporter of females or blind to all the adversities we feel and deal with daily. Trust me. I could write a book on how dirty I and some women in my industry have been played.

Disclaimer, I know what I’m about to say will come off as wholly arrogant, and that’s okay. I feel a bit entitled and proud of my hard work and where I am, and it didn’t come easy.

Sadly, I’m not the norm regarding confidence, and I’m incredibly comfortable in my skin.

Here is the truth. Unfortunately, it’s not all sunshine and rainbows regarding being a confident female. Unfortunately, that confidence comes with extreme guilt, sadness, hate, and wonder.

Regarding the hate, I take action from Jay Z’s playbook “Gone brush your shoulders off.”

It’s the wonder of women that always gets me messed up. Women always wonder what other women have or how they walk around with such confidence—constantly questioning the validity of their own persona and doubting that someone with a certain face, size, kind of car, hair, makeup, kids, husband, no husband, etc could be so happy.

Instead of being happy and proud, most women are in disbelief and wonder why someone could be so delighted with who they are and what they have.  

Just know, What’s good for me or someone else, may not suit you. Good thing, I am me, and you are you.

And for me one of the hardest things for me as a female is to watch another female (especially if it’s someone I respect) bring another female down. What’s even worse than that???

Witnessing such beautiful women struggle with what they see in the mirror and then letting that image affect them mentally.

So you know, some of the most physically beautiful friends and family I have, maybe some of the most insecure people I know.

Society has led people to believe we should be concerned and worried about women who don’t charm the world and the insecurities they may have as a result. (Don’t worry about us; our milkshakes can still bring the boys out to the yard). 😉

I am more concerned about our children and the women who hold the power to charm the world and feel that pressure always. They spend their time counting calories, feeling the need for the best of everything: the perfect body, hair, clothes, and makeup.

It’s almost as if the world treats them like performers. Their sole purpose is to be easy on the eyes of society.

And the moment they take a break from trying to impress the world, they feel that negative energy from everyone because people hold so much value in their beauty that they don’t take the time to see their inner beauty.

Ladies, can we make a pack? To be more supportive of each other and more open about our confidences and insecurities. Can we build each other up instead of ripping each other down when we think someone has surpassed where we want to be?

Let’s use our women super powers and determination to ensure our children have fewer adversities than we do. We are all in this together ❤️

Do Not Go Gentle Into That Good Night

Do Not Go Gentle Into That Good Night

The other day I got a letter addressed to me from AARP.  Yep, the American Association of Retired People.  I did a double-take and was immediately incensed that someone thought I was old enough to get a letter from Matt McCoy.  I tore it up and haven’t stopped thinking about it since.  

The truth is, I’m turning fifty in November.  When I was a kid, I thought that a fifty-year-old person was old.  I mean, they weren’t old, old, but they were definitely old.   Then again, anyone over the age of 30 was old.  But what I am is neither young nor old.  I am no longer sprightly, yet not weary.  I am not foolhardy, but not wary and skittish either.   Sandwiched by aging parents and younger children, I am somewhere in the middle of all these things.  

If the year were 1921, I would have already lived 83.3% of my life. Yep, exactly one hundred years ago, the average lifespan for a woman was sixty-one and sixty-years-old for a man. Thanks to substantial health improvements (although this is declining in the US), we are all living longer lives.  They say fifty is the new forty, and technically it’s true.  Globally our lifespan has doubled since 1900.  We live longer, but our quality of life is diminishing, and the stigma of getting older still exists.  

For me, middle-age hasn’t meant much. According to my doctor, I have the bloodwork of a healthy twenty-five-year-old. I credit my plant-based diet, my yoga practice, and my love for physical activities. I have also recently taken up kayaking and trail running. After years of pounding the pavement, I am now more of a dirt and roots kind of girl. I am seeking things that challenge me physically and mentally push me out of my comfort zone. I am, as Thomas admonishes, “raging against the dying of the light.” I know that it is up to me to keep the flame burning bright. I think, therefore, I am.

But if age really is a state of mind, then I will leave you with the wise words of my Guru.  

“Growing old is a long-established habit of losing the authority to remain vital. It’s an approval and disapproval that’s passed through generations of DNA with body language, eye and facial expressions, tones of voice, gestures with the hands, and countless conversations about exhaustion. Staying young and vibrant throughout life — mentally, physically, emotionally, and spiritually — requires maintenance of an authority to be unique and never give up. This means honoring the cells of your body; the ideas in the mind, and the freedom to relate in a heart-to-heart way with everyone.

When conscious of this, you grow wiser and remain vital, and life’s stresses dissolve in a healthy awareness. Human beings need to capture this immortal authority. . . random traits with no real value, or vitality that do no good. To remain youthful, vital and healthy, you must give yourself permission to be full of yourself, and then validate this freedom. This freedom discovers the true nature of evolution . . . a step by step process of progress. It’s a trial with errors and healthy forgiveness with loving kindness . . . a check and balance that assures the ultimate accuracy of your growth. This allows you to keep up in the midst of “normal” doubt and the “looks” you’ll receive for impacting the Earth so dramatically.

Our prayer is that you choose to remain this vital and free, rather than following the habits of the crowd; that your ideas remain as tolerant of others as you expect others to be of you; that you connect your physical world to your immortal soul, and allow this marriage to guide you through a kind and loving life on Earth that extends the envelope everywhere, and does this well beyond one hundred years.” —Guru Singh Yogi