Cacio E Pepe with Roasted Tomatoes and Fennel Pollen

Cacio E Pepe with Roasted Tomatoes and Fennel Pollen

Cacio E Pepe translates into cheese and pepper, my two girls’ favorite pasta on earth. It’s like fancy mac-n-cheese. The pure simplicity of this recipe makes it almost sinful to change, so I didn’t change much. I added red pepper flakes instead of the traditional black pepper and used vegan cheeses. I liked the addition of the roasted tomatoes a lot. They are like little cherry bombs that explode in your mouth!

The kicker for me was the fennel pollen. I have recently discovered this culinary rock star and plan to use it wisely since it is a little expensive, but the good news is that it goes a long way.

The key to this simple pasta is using just enough pasta water to cook the pasta noodles. Too much water and you will lose all of your starch; not enough water and you will have to add a little hot water to make the sauce.

When the pasta is al dente, you will drain and save the pasta water, ensuring you have about 2 1/2 cups. This water is what we will use to make the sauce. Add a little butter to the pan, add your pepper flakes, and sauté for 1-2 minutes. Then add the pasta water to the butter/pepper mix and the pasta and cheese. Stir until the cheese, add pasta to the pan, and Boom! Dinner is served!

I used bucatini because I love its thickness, but you can use any pasta you want.

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Cacio E Pepe with Roasted Tomatoes and Fennel Pollen

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  • Author: Stephanie Bosch

Description

This super simple pasta gets a little zing with some fennel pollen!  If you’ve never had it you will love it.  Be warned it’s kind of expensive, but a little goes a long way! 


Ingredients

Scale
  • 14 oz. pasta such as bucatini or spaghetti (*see note)
  • 10 oz. pack sangria tomatoes (or, any 10 oz pack of cherry/grape tomatoes)
  • 3 Tbsp. unsalted vegan butter, cubed, divided
  • 1 tsp. freshly cracked black pepper
  • ¾ cup finely grated vegan Parmesan
  •  cup vegan Romano
  • Fennel Pollen (fennel seeds, anise seeds, or dill seeds work, too)


Instructions

  1. Pre-heat oven to 425° F and prep a baking sheet with parchment paper.  
  2. Lightly spray tomatoes with avocado oil or other spray oil and dust with fennel pollen and black pepper.
  3. Roast tomatoes for 20-25 minutes, or until tomatoes are soft and fragrant. 
  4. Meanwhile, while tomatoes are roasting, boil 5 1/2 cups of salted water (about 1 1/2 tsp of salt) for your pasta. 
  5. Add pasta and stir occasionally. Cook until al dente, about 7-8 minutes.
  6. Remove from heat and drain pasta, reserving 2 1/2 cups of water. Set pasta aside. (**See note)
  7. In the same pan, over medium heat, add butter and red pepper flakes. Saute for 1-2 minutes until foaming and pepper flakes are fragrant. (Be warned the pepper can fill the air and your nose!) 
  8. Add pasta water and stir. Simmer until sauce has reduced somewhat, about 5 minutes. 
  9. Reduce heat to low and add pasta and cheeses. Stir to combine and add hot water if the sauce becomes too thick. Cook until the pasta has heated through.
  10. Plate the pasta and top with roasted tomatoes. 
  11. Add additional cheese, pepper, and fennel pollen, to garnish and to taste.
  12. Serve warm. 

Notes

  • *If using gluten free pasta cook 3/4 of the way or it will fall apart.  I use about 1 1/2 teaspoons of salt to my water. Rinse pasta well when done cooking.  
  • **If you do not have 2 1/2 cups of reserved water after cooking pasta just add hot tap water.

Mushroom Bolognese

One of my favorite sauces is Bolognese.  It’s simple, delicious, and reminds me of one of my favorite meals growing up.  This meat-free version is made from ground mushrooms and is ready in about 30 minutes.

Mushroom Bolognese

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2 (8 oz) packs of cremini mushrooms

1 yellow onion, diced

3 cloves garlic

1 medium-size carrot

1 medium celery rib

2 Tbsp tomato paste

2 Tbsp oil, or water

½ cup red wine

1 tsp basil

1 tsp oregano

1 tsp salt

½ tsp red pepper flakes

½ cup cashew cream

1 tsp rosemary

In a food processor, pulse the onion, carrot, celery, garlic, and mushrooms until finely chopped. In a large pan warmed over medium heat, add oil, or 2 Tbsp water, if not using oil. Add the vegetables, season with basil, oregano, and cook over moderate heat until softened, 20 minutes. Add 1 Tbsp of water, or stock, as needed, to prevent sticking.
Add the wine, salt, and red pepper; and stir. Cook until the wine evaporates.  About 3-4 minutes.

Add the cream, rosemary, and 1/4 cup of grated vegan cheese and simmer for 5 minutes.
At this point, you can either add warm pasta, and 1 cup of water to the sauce and toss, stirring until the pasta is well-coated, or stuff shells and top with remaining creme sauce. Serve.

Vegan Pasta Con Broccoli

There are only a few meals that truly delight my heart and my palate more than a good pasta. This vegan version of the famous recipe is no exception.   It’s almost hard to believe that there is no cheese, no butter, no cream, and no oil!  The cavatelli pasta is light and creamy and is a perfect medium for this mouthwatering sauce. It’s creamy, delicious, and heart-healthy.  And best of all it can be ready in under 30 minutes.  Enjoy!

 

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Serves 4

  • 8 ounces uncooked cavatelli pasta
  • 1 teaspoon minced garlic
  • 3 tablespoons tomato paste
  • 1 Tbsp nutritional yeast
  • 1 cup small chopped broccoli
  • 23  cup thinly  sliced fresh Cremini mushrooms
  • 1 tsp oregano
  • Salt and pepper
  • 2 cups white Béchemel sauce

Cook pasta until nearly done, about 8-10 minutes.

While pasta is cooking, heat large 12-inch rimmed skillet over medium heat, add mushrooms, season with oregano. Dry sauté mushrooms, stirring frequently.  If mushrooms begin to stick, add 2 Tbsp of water/veggie stock and deglaze pan.  Cook until caramelized, season with salt and pepper.   Set aside.

In a medium saucepan, add tomato paste, nutritional yeast, garlic, and Béchemel sauce. Stir to combine; cook for 3-5 minutes to warm through, add mushrooms and season with salt and pepper.

When pasta is nearly done, add broccoli to the pasta water, reduce to medium heat and cook covered, for 2 minutes. Reserve 1-cup pasta water, set aside and drain the remaining water (Do not rinse pasta).  Return pasta and broccoli to the pot.  Add Béchemel sauce and warm through.

**If the sauce is too thick, add reserved pasta water one tablespoon at a time until desired consistency is reached.

Remove from the heat; add vegan Parmesan (optional) and serve.